Event
For real connection,
not just protection
How to set boundaries in dating and relationships
Wonderful women
This event is for you
This event is made to help single women build healthy authentic relationships.
However, if you are already in a relationship you are equally welcome.
(since the skills we teach are the same weather you are single or in a relationship)
This is an event combining lectures
with real practical tools and training
Workshop setup
Block 1
Boundaries
Deep dive: The "grey area"
Instructor: TBA
A right? A request? A set of rules? In dating and relationships, there's no shortage of opinions and advice on what boundaries are and how to set them. With all the advice out there, boundaries often sound more complicated than they need to be. Our baseline is simple: boundaries are about expressing what you need to feel well and acting in ways that honors it;
"This is the space where I can be myself - where I feel safe, seen and loved".
Block 2
Communication
Deep dive: None Violent Communication
Instructor: TBA
Communication is one of the most vital tools we have in dating and relationships. It is the bridge between our inner world and the people we care about. It's how our needs, boundaries, and emotions find their way into connection and understanding. However, communication is more than words. For true understanding, it also requires our actions to align with what we say.
Block 3
Self worth
Deep dive 1: Thought traps
Deep dive 2: Compassion
Instructor: TBA
Building on last section - communication - we must remember the most frequent and impactful communication of all: the one you have with yourself every day. The way you speak to, treat, and show up for yourself forms the foundation for every other relationship in your life. Self-worth shapes how you see yourself, what you believe you deserve, and how you allow others to treat you.
Block 4
Connect to yourself
Deep dive: Emotional regulation
Instructor: TBA
Up to this point, you've explored your needs, boundaries, how to communicate them and what role your self-worth play. You understand the logic, how to do it and why it matters. But for many, one crucial piece is still missing: how to actually do it in real life. How do you express your needs when you are unsure of what they are? How do you work on your self-worth when your emotions overwhelm you? How do you communicate your boundaries when doubt or pushback makes you lose faith?
Treat yourself with a truly valuable gift this Christmas.
By next Christmas you could have that authentic wonderful relationship you dream of.
Remember,
YOU are worth investing in.
Looking forward to seeing you soon!
/ The Genuine Connection team and collaborators